“Write down how you feel when you blow off your workout. Write down how you feel the moment your workout is over. Compare the two.” -Tony Horton

(via skinnynati-deactivated20110630)

11 months ago Via wonder-girl-fitness
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  17. shelovesarizona reblogged this from fashionhealthy and added:
    HECK YAAAAAAAAAAAAAAAAA RUNNINGS THEBEST STRESS RELIEVER.
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  22. processofshrinking reblogged this from fashionhealthy and added:
    I’m going to do this next time I don’t.
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  26. liventhefitlife reblogged this from verblife and added:
    Ok here goes: 1. After blowing off a workout: pathetic, weak, lazy, pissed at myself, fat, disappointed, heavy, sad,...
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