April 2011
22 posts
thin.i.am: The 51 fastest fat burners →
thiniam:
1. Catch the running bug. You’ll continue to burn fat after your jog: People who run for at least four hours a week melt more calories than non-runners, even when they’re not running, a Yale University School of Medicine study reports.
2. Crank it up early. Working out harder during the first…
March 2011
28 posts
Female Olympic athletes from different sports
healthful:
dear self: it only takes a month to get thin if...
